Running
5.00 Miles / 00:45:35 / 00:09:07per Mile / HRZ 2
Easy paced run just to stretch the legs out after the speed session yesterday.
Wednesday 1st July.
History has been made. Congratulations Bradley Wiggins. The King of World Cycling.
Making Britain proud. I am so pleased - he was awesome today and an amazing Bronze for Chris Froome.
This has to be the coolest Gold Medal picture ever!!
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