Running (6.44 miles / 01:00:00 / 00:09:20 per mile / HR Zone 2)
Back running again at a fairly easy pace.
I managed to get my Heart Rate Monitor working again - simply replaced the battery and hoped for the best. So far so good, but I have been let down by this blooming thing so often that I don't expect it to last!
The run felt steady and pretty comfortable and I kept it at the right Heart Rate zone.
If you are reading this you will no doubt have noticed that I am back on the old blog address again.
Put simply the new website was just not doing the business.
I mean, is it me, or who the hell would offer a web site service but not allow you to paste pictures in to the blog. Total stupidity, but I think they do that so that you will upgrade and pay for it. Not me matey. I'm too tight to pay for that when I can use the tried and tested blog for free.
So, just to celebrate my ability to post pics, here is one old faithful on my old faithful.
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