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Monday, 27 June 2011

Monday 27th June 2012 - Bike Handling like you have never seen!!

Swimming
1500M
- 00:34:55
Steady swim in the 18M pool at the gym.  Felt very comfortale and still enjoying the new Lap counter toy.

Running
6.00 Miles - 8.23 per mile - 00:50:20
Steady run and felt very comfortable throughout and was able to pick up the pace on the hill for the last mile home.  Happy enough after being a lazy slob last week.

Check out this link for an amazing bit of bike handling - this guy is mad and does it all in a suit!!
http://vimeo.com/9970489

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