Swimming
1800M - 00:41:32 in 18M pool at Gym
Swim before work - felt prety good and was focussing on technique so things were a bit slower than usual.
Swim before work - felt prety good and was focussing on technique so things were a bit slower than usual.
Golf
Open week at Dunmurry Golf Club - Quit after 15 holes as things were getting slow and it was getting dark. 31 points after 15 holes so not too bad, but I was never going to be in contention.
I love this sort of Brick session.
Off for a Cruise round the Med tomorrow - Lovin' it!
Off for a Cruise round the Med tomorrow - Lovin' it!
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