Monday 14th October 2013
Running (5.25 miles / 00:49:54 / 00:09:30 per mile / HRZ2)
Unfortunately I have to be away for a few days this week for work and today I'm in Bristol.
Its a place I normally come to for meetings, stay in a hotel and leave.
Tonight I decided to do a nice easy recovery run to loosen the legs after my long run yesterday.
Once again it turned in to a bit of a sight seeing run.
I'm very impressed with the docks and waterside walk area of Bristol.
The run felt really easy and the kegs were good. So job done.
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