Friday 10th February 2012
Swimming
2500M - 00:58:31
in 25M pool at Lisburn Leisreplex
2500M straight through
Total
2500M
Another very early swim this morning with a 5.30 swim start. This really early start must agree with me as my model of consistency got broken and I actually improved. I knocked about 1.5 mins off my previous times and it all felt really comfortable.
Next week I am due to go to 3 swims per week. That will really crank things up.
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