Tuesday 7th February
2012
Running
01:00:00 - 6.83 Miles (08.47
per mile / HR Zone 3 / 91% Max)
I pushed on a bit tonight and the pace was great but HR was well up for some reason.
It is lovely running on these nice cold crisp nights. Makes a change from the rain and wind of recent times.
Thank goodness we haven't had all of the snow that some parts of England and Scotland have had - that would be a nightmare for training. I think I would still try to go for a run in the snow and just wear trail shoes provided it was not too frozen under foot. Let's hope I don't have to try it out.
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