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Saturday 17 November 2012

Stretching myself

Friday 16th November 2012

Pilates 45 mins

Back to the pilates class today.
I really enjoyed it last time and I would like to stick at it now.

It is a slightly strange feeling to come away from the class not feeling wrecked or like a complete sweat ball.

I am not entirely sure if I am doing the exercises correctly. In fact I would say that I am NOT doing things correctly but I am blaming that more on my lack of core strength and flexibility rather than misunderstanding what I am meant to do.

Hopefully the shaking of my body on some of the excises will stop once I get a bit stronger.

Good fun though.

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