Wednesday 31st August 2011
Cycling
16.01 Miles - 01:07:24 (14.2
mph / HR 125bpm Z2 69% of Max HR / Cadence ?rpm)
Cycled in to work this morning and home again this evening. Distance is combined total.
A very pleasing ride today. Took about 30 mins on the way down to Belfast and 37 mins on the way back up home again.
I am delighted at the overall time, and especially the ride home as this is the fastest that I have made it back up again. The big hill for the last 1.5 miles even felt comfortable and for once I wasn't even down in the bottom "Granny Gear."
One complaint probably shared by all cyclists is the state of our roads, If you weren't sure if you needed fillings for your teeth- a ride along the Lisburn Road will certainly let you know. It is a total disgrace.
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