Swimming
1000M (21.50)
A decent wee swim at lunchtime today. I managed to get the roped off lane in the gym pool so at least I wasn't competing for space with any other swimmers.
I am going to get back in to swimming regularly twice a week now as I have gone and entered a Tri at the end of September and the swim is rather long. The good news it is a free event which is unexpected but nice.
The colourfully titled "South Armagh Warrior Triathlon" is held at Camlough Lake and Town.
The swim is 2.7K, 50K bike and a 5K mountain run.
It is a funny sort of distance with a swim which is 800M longer than Half Iron distance and only 1K less than the full Iron distance swim. It will be a good challenge and I will need to get a few swims of at least 2.5K in before tackling it.
The bike route looks a bit lumpy and the run is basically straight up and down Camlough Mountain.
Should be fun.
So here's to more swimming practise.
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