Powered By Blogger

Sunday, 18 December 2011

The Hangover - thankfully not mine!

Sunday 18th December 2011
Cycling
01:30:00 -29.86 Miles (19.70mph / HR 124bpm Z2 69% of Max HR / Cadence 83rpm) - Turbo Trainer

Far too slippery and frosty to take the bike out today so I had to do a longer session on the Turbo.
I entertained myself by watching The Hangover - it was laugh out out funny and I can't wait to watch Part 2.

The session went well considering this is the longest I have done on the Turbo and I had to find some way of breaking through the boredom threshold.  The DVD worked.

No comments:

Post a Comment