Monday 21st January
2013
Running (3.50 miles / 00:27:47 /
00:07:57 per mile)
A run at lunch time today in the miserable sleet and drizzle.
This was my first run in a week as the bloody Achilles injury had come back. Thankfully it was feeling better again today and I was pretty pleased with the result today.
Now we are tucked up at home in front of the fire after the kids made a Snowman, Snowdog and Snowchair.
The snow is good fun but bloody annoying to travel in - I hope it will not interfere with my training.
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