Riding before the tour

Thursday 19th April 2012

Cycling
03:22:52 – 50.00 Miles (14.80 MPH / HR Zone 2 / 72% Max / Cadence 80rpm)

I had to try to get a longish ride in before heading off on Ben's rugby tour for the weekend.
For once the weather held up pretty well and it was quite nice.

Happy with the ride although the pace dropped a bit over the last 10 miles or so which was a bit disappointing.