Jellyman Blog
The goings on of a Jelly man athlete.
Thursday 19 January 2012
Great Stuff
Thursday 19th January 2012
Cycling
01:15:00 - 27.00 miles
(21.60 MPH / HR Zone 2 / 72% Max / Cadence 88)
Turbo Trainer
A brilliant session on the Turbo - speed great - cadence great and HR great - pretty much Great.
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