That Was The Week That Was
Week 6 completed
Hours Trained: 6H 32Mins
Swimming: 2.55K (1.58 Miles)
Cycling: 56.55 Miles
Running: 14.41 Miles
Week 6 - it is hard to believe that I have been at this for 6 weeks now and it still feels pretty fresh so far. Although I did have my first bit of motivational laziness this week and skipped the Thursday night swim in order to have a glass of wine or two! It felt good though.
This week sees another step up in swimming distance and intensity - longest swim is 3K!!
The week ahead looks like this.
No comments:
Post a Comment