Tuesday 31st January 2012
Swimming
2000M - 00:49:55 in 18M pool at Gym
8X 50 M Drills (Kick only / Swim fist / Doggy Paddle / Arms only)
4X125 with 10 secs rest between intervals
3X175M with 10 secs rest
1X275M
Total 2000M
Swim was a bit of a motivational struggle today as I really could not be bothered. I cut it short and just did 2000M rather than the planned 2500M.
Nothing wrong physically - I just could not be bothered and for the sake of 500M i though - Just get out of the pool. Although i could be argued that for the sake of 500M i should have stayed in the pool.
Oh well - my MoJo floated down the pool and left me today - but I will swim up behind it and dunk it next time!
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